What is “electrical activity” in the legs, and why do we need it?

  One of the health problems identified with long-term sitting is decrease of electrical activity in the legs. But what is electrical activity, and why would you want it in your legs anyway? Electrical activity is a way of measuring nerve and muscle activity. When you sit, that electrical activity in your legs and butt turns off. That's not a good thing. In addition, calorie burning drops to a measly 1 per minute, and the enzymes that break down fat drop 90 percent (really not Continue Reading